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Areczek Wereszczak v0:20/0:10r...24 row

2,342

Meters

8:00.0

Time

1:42.4

Pace

225

Calories

Rest Distance2,998
Rest Time11:40.0
Overall Distance5,340
Overall Time19:40.0
Average Watts325
Calories Per Hour1687
Stroke Rate38
Stroke Count307
Drag Factor225

August 22, 2026 07:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,342 1:42.4 325 1687 38
0:20.0 78 2:08.2 166 1080 30
r: 0:10 31
0:20.0 98 1:42.0 329 1440 45
r: 0:10 48
0:20.0 106 1:34.3 417 1620 39
r: 0:10 54
0:20.0 137 1:12.9 900 3420 48
r: 0:10 51
0:20.0 106 1:34.3 417 1620 36
r: 0:10 49
0:20.0 106 1:34.3 417 1800 48
r: 0:10 69
0:20.0 141 1:10.9 981 3600 51
r: 0:10 69
0:20.0 120 1:23.3 605 2880 45
r: 4:00 955
0:20.0 69 2:24.9 115 900 27
r: 0:10 69
0:20.0 75 2:13.3 148 1080 27
r: 0:10 27
0:20.0 68 2:27.0 110 720 30
r: 0:10 48
0:20.0 107 1:33.4 429 1800 36
r: 0:10 48
0:20.0 83 2:00.4 200 1080 39
r: 0:10 25
0:20.0 100 1:40.0 350 1440 33
r: 0:10 31
0:20.0 88 1:53.6 239 1620 36
r: 0:10 69
0:20.0 106 1:34.3 417 1620 33
r: 4:00 1,012
0:20.0 139 1:11.9 940 3600 48
r: 0:10 30
0:20.0 53 3:08.6 52 360 24
r: 0:10 26
0:20.0 99 1:41.0 340 1440 45
r: 0:10 53
0:20.0 100 1:40.0 350 1440 42
r: 0:10 44
0:20.0 52 3:12.3 49 360 27
r: 0:10 25
0:20.0 82 2:01.9 193 1080 39
r: 0:10 48
0:20.0 99 1:41.0 340 1440 45
r: 0:10 48
0:20.0 132 1:15.7 805 3060 48
r: 0:10 69
r2,998

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Workout Graph

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