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Areczek Wereszczak 5000m BikeErg

5,000

Meters

14:19.7

Time

2:51.9

Pace

153

Calories

Average Watts69
Calories Per Hour640
RPM61
Revolution Count884
Drag Factor62

August 22, 2026 08:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
14:19.7 5,000 2:51.9 69 640 153 61
0:19.6 100 3:16.0 46 367 2 52
0:17.7 200 2:57.0 63 610 3 61
0:29.8 300 4:58.0 13 362 3 36
0:35.4 400 5:54.0 8 305 3 29
0:14.4 500 2:24.0 117 750 3 75
0:19.6 600 3:16.0 46 367 2 55
0:23.6 700 3:56.0 27 457 3 43
0:18.4 800 3:04.0 56 586 3 59
0:12.4 900 2:04.0 184 870 3 87
0:10.6 1,000 1:46.0 294 1358 4 96
0:21.7 1,100 3:37.0 34 497 3 50
0:14.1 1,200 2:21.0 125 510 2 76
0:16.3 1,300 2:43.0 81 662 3 62
0:17.7 1,400 2:57.0 63 610 3 61
0:15.1 1,500 2:31.0 102 715 3 71
0:10.6 1,600 1:46.0 294 1358 4 96
0:21.4 1,700 3:34.0 36 504 3 50
0:16.9 1,800 2:49.0 73 639 3 64
0:12.5 1,900 2:05.0 179 864 3 86
0:10.6 2,000 1:46.0 294 1358 4 96
0:12.7 2,100 2:07.0 171 850 3 85
0:15.8 2,200 2:38.0 89 683 3 68
0:19.3 2,300 3:13.0 49 559 3 53
0:10.6 2,400 1:46.0 294 1358 4 102
0:10.6 2,500 1:46.0 294 1358 4 102
0:10.6 2,600 1:46.0 294 1358 4 96
0:14.4 2,700 2:24.0 117 750 3 75
0:20.1 2,800 3:21.0 43 537 3 54
0:16.3 2,900 2:43.0 81 662 3 63
0:10.6 3,000 1:46.0 294 1358 4 102
0:19.6 3,100 3:16.0 46 551 3 55
0:23.6 3,200 3:56.0 27 305 2 43
0:23.5 3,300 3:55.0 27 459 3 46
0:20.7 3,400 3:27.0 39 347 2 52
0:14.1 3,500 2:21.0 125 765 3 72
0:14.1 3,600 2:21.0 125 765 3 76
0:15.8 3,700 2:38.0 89 683 3 68
0:19.7 3,800 3:17.0 46 365 2 55
0:20.6 3,900 3:26.0 40 524 3 49
0:15.1 4,000 2:31.0 102 715 3 72
0:10.6 4,100 1:46.0 294 1358 4 102
0:21.5 4,200 3:35.0 35 502 3 47
0:19.9 4,300 3:19.0 44 542 3 54
0:12.4 4,400 2:04.0 184 1161 4 87
0:10.6 4,500 1:46.0 294 1018 3 96
0:13.7 4,600 2:17.0 136 788 3 79
0:24.0 4,700 4:00.0 25 450 3 45
0:19.4 4,800 3:14.0 48 556 3 52
0:26.9 4,900 4:29.0 18 401 3 40
0:14.1 5,000 2:21.0 125 765 3 76

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Workout Graph

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