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Areczek Wereszczak 5000m row

5,000

Meters

17:41.4

Time

1:46.1

Pace

507

Calories

Average Watts293
Calories Per Hour1719
Stroke Rate36
Stroke Count654
Drag Factor239

August 22, 2026 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:41.4 5,000 1:46.1 293 1719 507 36
0:20.0 100 1:40.0 350 1440 8 42
0:20.4 200 1:42.0 330 1411 8 47
0:32.2 300 2:41.0 84 670 6 26
0:22.5 400 1:52.5 246 1760 11 35
0:15.0 500 1:15.0 830 3360 14 48
0:22.2 600 1:51.0 256 1297 8 30
0:23.4 700 1:57.0 219 1692 11 33
0:20.8 800 1:44.0 311 1903 11 32
0:20.7 900 1:43.5 316 2086 12 38
0:24.4 1,000 2:02.0 193 1475 10 34
0:30.2 1,100 2:31.0 102 953 8 30
0:14.4 1,200 1:12.0 938 3500 14 46
0:18.9 1,300 1:34.5 415 1714 9 35
0:36.5 1,400 3:02.5 58 591 6 25
0:22.5 1,500 1:52.5 246 1120 7 40
0:35.6 1,600 2:58.0 62 606 6 25
0:17.9 1,700 1:29.5 488 2413 12 40
0:14.3 1,800 1:11.5 958 3776 15 50
0:14.7 1,900 1:13.5 881 3428 14 49
0:20.4 2,000 1:42.0 330 1411 8 47
0:20.5 2,100 1:42.5 325 1404 8 44
0:21.5 2,200 1:47.5 282 1339 8 42
0:25.4 2,300 2:07.0 171 1417 10 28
0:15.9 2,400 1:19.5 697 2943 13 49
0:19.6 2,500 1:38.0 372 1653 9 43
0:19.5 2,600 1:37.5 378 1661 9 37
0:18.9 2,700 1:34.5 415 1714 9 44
0:14.3 2,800 1:11.5 958 3776 15 50
0:17.7 2,900 1:28.5 505 2033 10 37
0:15.6 3,000 1:18.0 738 3000 13 46
0:15.6 3,100 1:18.0 738 3000 13 42
0:17.8 3,200 1:29.0 496 2224 11 37
0:14.3 3,300 1:11.5 958 3524 14 50
0:19.8 3,400 1:39.0 361 1636 9 45
0:20.4 3,500 1:42.0 330 1411 8 44
0:27.6 3,600 2:18.0 133 1043 8 28
0:15.0 3,700 1:15.0 830 3360 14 48
0:26.5 3,800 2:12.5 150 1222 9 29
0:14.8 3,900 1:14.0 864 3405 14 45
0:19.8 4,000 1:39.0 361 1636 9 33
0:37.6 4,100 3:08.0 53 478 5 24
0:29.3 4,200 2:26.5 111 860 7 31
0:20.4 4,300 1:42.0 330 1411 8 44
0:27.9 4,400 2:19.5 129 903 7 30
0:30.6 4,500 2:33.0 98 705 6 27
0:26.1 4,600 2:10.5 157 965 7 32
0:19.0 4,700 1:35.0 408 2273 12 41
0:14.3 4,800 1:11.5 958 3776 15 50
0:14.3 4,900 1:11.5 958 3524 14 46
0:14.3 5,000 1:11.5 958 3776 15 50

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Workout Graph

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