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Areczek Wereszczak v0:20/0:10r...24 row

2,020

Meters

8:00.0

Time

1:58.8

Pace

164

Calories

Rest Distance3,119
Rest Time11:40.0
Overall Distance5,139
Overall Time19:40.0
Average Watts209
Calories Per Hour1230
Stroke Rate33
Stroke Count331
Drag Factor172

August 22, 2026 15:36:54

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,020 1:58.8 209 1230 33
0:20.0 113 1:28.4 505 1980 39
r: 0:10 35
0:20.0 55 3:01.8 58 360 24
r: 0:10 26
0:20.0 52 3:12.3 49 360 27
r: 0:10 43
0:20.0 88 1:53.6 239 1260 30
r: 0:10 26
0:20.0 105 1:35.2 405 1620 33
r: 0:10 26
0:20.0 98 1:42.0 329 1980 39
r: 0:10 65
0:20.0 61 2:43.9 79 540 24
r: 0:10 48
0:20.0 73 2:16.9 136 720 30
r: 4:00 1,107
0:20.0 98 1:42.0 329 1440 45
r: 0:10 41
0:20.0 63 2:38.7 88 540 27
r: 0:10 48
0:20.0 132 1:15.7 805 3060 48
r: 0:10 43
0:20.0 69 2:24.9 115 720 30
r: 0:10 51
0:20.0 99 1:41.0 340 1440 45
r: 0:10 37
0:20.0 54 3:05.1 55 360 24
r: 0:10 25
0:20.0 52 3:12.3 49 360 27
r: 0:10 40
0:20.0 118 1:24.7 575 2340 48
r: 4:00 1,096
0:20.0 84 1:59.0 207 1080 30
r: 0:10 26
0:20.0 52 3:12.3 49 360 27
r: 0:10 66
0:20.0 140 1:11.4 960 3600 51
r: 0:10 65
0:20.0 58 2:52.4 68 540 27
r: 0:10 48
0:20.0 105 1:35.2 405 1620 39
r: 0:10 52
0:20.0 96 1:44.1 310 1440 33
r: 0:10 24
0:20.0 54 3:05.1 55 360 24
r: 0:10 29
0:20.0 102 1:38.0 371 1440 42
r: 0:10 52
r3,119

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Workout Graph

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