v100m/0:05r...30 row on August 22, 2026

Areczek Wereszczak v100m/0:05r...30 row

3,200

Meters

11:48.8

Time

1:50.7

Pace

288

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:48.8	3,200	1:50.7	258	1462	37
0:20.5	100	1:42.5	325	1404	47
r: 0:05	24
0:20.3	100	1:41.5	335	1418	44
r: 0:05	24
0:24.9	100	2:04.5	181	1012	34
r: 0:05	13
0:36.5	100	3:02.5	58	493	23
r: 0:05	13
0:18.8	100	1:34.0	421	1723	35
r: 0:05	16
0:35.9	100	2:59.5	61	501	23
r: 0:05	26
0:24.4	100	2:02.0	193	1032	30
r: 0:05	13
0:17.1	100	1:25.5	560	2736	42
r: 0:05	34
0:18.6	100	1:33.0	435	1741	35
r: 0:05	20
0:24.2	100	2:01.0	198	1487	32
r: 0:05	35
0:20.0	120	1:23.3	605	2520	39
r: 0:05	25
0:20.0	61	2:43.9	79	540	24
r: 0:05	17
0:20.0	101	1:39.0	361	1440	33
r: 0:05	12
0:20.0	82	2:01.9	193	1440	33
r: 0:05	34
0:20.0	117	1:25.4	561	2340	39
r: 0:05	25
0:20.0	137	1:12.9	900	3420	51
r: 0:05	15
0:20.0	69	2:24.9	115	720	30
r: 0:05	25
0:20.0	100	1:40.0	350	1440	42
r: 0:05	24
0:20.0	107	1:33.4	429	1800	36
r: 0:05	31
0:20.0	141	1:10.9	981	3600	51
r: 0:05	34
0:09.5	67	1:10.8	982	3789	51
r: 0:05	24
0:38.6	144	2:14.0	145	932	36
r: 0:05	23
0:25.1	123	1:42.0	329	1434	45
r: 0:05	24
0:19.6	106	1:32.4	443	1836	37
r: 0:05	17
0:36.8	142	2:09.5	161	978	34
r: 0:05	14
0:36.5	142	2:08.5	165	986	35
r: 0:05	12
0:32.5	135	2:00.3	201	1107	37
r: 0:05	23
0:16.0	91	1:27.9	515	2250	49
r: 0:05	34
0:09.3	66	1:10.4	1001	3870	51
r: 0:05	24
0:43.5	150	2:25.0	115	827	33
r: 0:05	12
	r667

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