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Areczek Wereszczak 5000m row

5,000

Meters

18:02.8

Time

1:48.2

Pace

484

Calories

Average Watts276
Calories Per Hour1609
Stroke Rate36
Stroke Count656
Drag Factor218

August 22, 2026 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:02.8 5,000 1:48.2 276 1609 484 36
0:20.0 100 1:40.0 350 1440 8 42
0:15.9 200 1:19.5 697 2943 13 49
0:16.7 300 1:23.5 601 2586 12 47
0:19.4 400 1:37.0 383 1670 9 43
0:24.0 500 2:00.0 203 1200 8 30
0:32.7 600 2:43.5 80 770 7 26
0:14.3 700 1:11.5 958 3524 14 50
0:28.4 800 2:22.0 122 1014 8 30
0:17.9 900 1:29.5 488 2011 10 37
0:14.3 1,000 1:11.5 958 3524 14 50
0:19.6 1,100 1:38.0 372 1836 10 46
0:18.8 1,200 1:34.0 421 1723 9 35
0:20.5 1,300 1:42.5 325 1404 8 41
0:15.0 1,400 1:15.0 830 3360 14 52
0:22.9 1,500 1:54.5 233 1572 10 31
0:23.6 1,600 1:58.0 213 1220 8 38
0:18.7 1,700 1:33.5 428 1732 9 35
0:15.3 1,800 1:16.5 782 3294 14 43
0:14.3 1,900 1:11.5 958 3524 14 50
0:14.8 2,000 1:14.0 864 3405 14 49
0:19.9 2,100 1:39.5 355 1628 9 45
0:19.3 2,200 1:36.5 389 1678 9 34
0:19.8 2,300 1:39.0 361 1636 9 45
0:14.3 2,400 1:11.5 958 3524 14 50
0:14.3 2,500 1:11.5 958 3776 15 50
0:20.0 2,600 1:40.0 350 1980 11 36
0:33.9 2,700 2:49.5 72 637 6 25
0:20.2 2,800 1:41.0 340 1603 9 33
0:38.9 2,900 3:14.5 48 462 5 26
0:29.4 3,000 2:27.0 110 857 7 33
0:29.8 3,100 2:29.0 106 724 6 32
0:20.0 3,200 1:40.0 350 1620 9 45
0:18.9 3,300 1:34.5 415 1714 9 35
0:19.0 3,400 1:35.0 408 1705 9 35
0:29.0 3,500 2:25.0 115 744 6 31
0:20.4 3,600 1:42.0 330 1411 8 47
0:17.4 3,700 1:27.0 532 2482 12 45
0:14.7 3,800 1:13.5 881 3428 14 49
0:20.9 3,900 1:44.5 307 1377 8 43
0:37.6 4,000 3:08.0 53 478 5 24
0:14.5 4,100 1:12.5 918 3475 14 50
0:16.6 4,200 1:23.0 612 2602 12 40
0:27.9 4,300 2:19.5 129 903 7 26
0:37.6 4,400 3:08.0 53 478 5 24
0:30.6 4,500 2:33.0 98 823 7 25
0:19.0 4,600 1:35.0 408 1705 9 35
0:19.6 4,700 1:38.0 372 1469 8 37
0:23.9 4,800 1:59.5 205 1205 8 38
0:33.8 4,900 2:49.0 73 639 6 25
0:14.3 5,000 1:11.5 958 3776 15 50

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Workout Graph

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