Areczek Wereszczak 500c row
5,412
Meters
20:35.5
Time
1:54.1
Pace
500
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 34 |
| Stroke Count | 713 |
| Drag Factor | 184 |
August 22, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.5 | 5,412 | 1:54.1 | 235 | 1456 | 500 | 34 |
| 3:58.6 | 1,056 | 1:52.9 | 243 | 1508 | 100 | 37 |
| 3:55.6 | 1,057 | 1:51.4 | 253 | 1528 | 100 | 33 |
| 4:10.2 | 1,071 | 1:56.8 | 220 | 1438 | 100 | 35 |
| 4:37.8 | 1,135 | 2:02.3 | 191 | 1295 | 100 | 33 |
| 3:53.3 | 1,093 | 1:46.7 | 288 | 1543 | 100 | 36 |
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Workout Graph
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