Areczek Wereszczak v0:20/0:10r...4 BikeErg
520
Meters
1:20.0
Time
2:33.8
Pace
16
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 718 |
| Overall Time | 2:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 67 |
| Revolution Count | 90 |
| Drag Factor | 62 |
August 22, 2026 20:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20.0 | 520 | 2:33.8 | 96 | 720 | 67 | |
| 0:20.0 | 99 | 3:22.0 | 42 | 360 | 51 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 80 | 4:10.0 | 22 | 360 | 42 | |
| r: 0:10 | 56 | |||||
| 0:20.0 | 185 | 1:48.1 | 277 | 1260 | 96 | |
| r: 0:10 | 93 | |||||
| 0:20.0 | 156 | 2:08.2 | 166 | 900 | 81 | |
| r: 0:10 | 18 | |||||
| r198 |
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Workout Graph
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