Areczek Wereszczak 16:56 row
4,791
Meters
16:56.2
Time
1:46.0
Pace
483
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1711 |
| Stroke Rate | 36 |
| Stroke Count | 618 |
| Drag Factor | 181 |
August 23, 2026 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.2 | 4,791 | 1:46.0 | 293 | 1711 | 483 | 36 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1524 | 127 | 37 |
| 10:00.0 | 1,553 | 1:36.5 | 388 | 1932 | 161 | 40 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1572 | 131 | 32 |
| 16:56.2 | 584 | 1:39.4 | 355 | 1982 | 64 | 36 |
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Workout Graph
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