Areczek Wereszczak v6:00/2:00r...6 row
3,782
Meters
15:00.0
Time
1:58.9
Pace
336
Calories
| Rest Distance | 3,535 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,317 |
| Overall Time | 27:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 33 |
| Stroke Count | 493 |
| Drag Factor | 191 |
August 23, 2026 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,782 | 1:58.9 | 208 | 1344 | 33 | |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1320 | 33 | |
| r: 2:00 | 627 | |||||
| 3:00.0 | 584 | 2:34.1 | 96 | 760 | 27 | |
| r: 2:00 | 596 | |||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1580 | 37 | |
| r: 2:00 | 639 | |||||
| 1:00.0 | 387 | 1:17.5 | 751 | 3000 | 45 | |
| r: 2:00 | 585 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 1380 | 32 | |
| r: 2:00 | 441 | |||||
| 1:00.0 | 211 | 2:22.1 | 122 | 840 | 28 | |
| r: 2:00 | 647 | |||||
| r3,535 |
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Workout Graph
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