Areczek Wereszczak v6:00/2:00r...6 BikeErg
5,126
Meters
15:00.0
Time
2:55.5
Pace
150
Calories
| Rest Distance | 4,268 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,394 |
| Overall Time | 27:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 60 |
| Revolution Count | 903 |
| Drag Factor | 62 |
August 23, 2026 07:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,126 | 2:55.5 | 65 | 600 | 60 | |
| 6:00.0 | 2,048 | 2:55.7 | 64 | 580 | 60 | |
| r: 2:00 | 640 | |||||
| 3:00.0 | 1,125 | 2:40.0 | 85 | 700 | 66 | |
| r: 2:00 | 704 | |||||
| 3:00.0 | 896 | 3:20.8 | 43 | 540 | 53 | |
| r: 2:00 | 705 | |||||
| 1:00.0 | 270 | 3:42.2 | 32 | 420 | 47 | |
| r: 2:00 | 684 | |||||
| 1:00.0 | 353 | 2:49.9 | 71 | 600 | 62 | |
| r: 2:00 | 652 | |||||
| 1:00.0 | 434 | 2:18.2 | 132 | 780 | 76 | |
| r: 2:00 | 883 | |||||
| r4,268 |
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Workout Graph
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