Areczek Wereszczak 43x800m/2:00r row
34,400
Meters
2:10:26.2
Time
1:53.7
Pace
3209
Calories
| Rest Distance | 22,725 |
|---|---|
| Rest Time | 1:26:00.0 |
| Overall Distance | 57,125 |
| Overall Time | 3:36:26.2 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 34 |
| Stroke Count | 4533 |
| Drag Factor | 218 |
August 23, 2026 12:24:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:26.2 | 34,400 | 1:53.7 | 238 | 1476 | 34 | |
| 3:46.8 | 800 | 2:21.7 | 123 | 968 | 34 | |
| 2:47.7 | 800 | 1:44.8 | 304 | 1760 | 50 | |
| 2:54.2 | 800 | 1:48.8 | 271 | 1487 | 22 | |
| 3:28.1 | 800 | 2:10.0 | 159 | 1280 | 45 | |
| 2:46.0 | 800 | 1:43.7 | 313 | 1995 | 34 | |
| 3:12.6 | 800 | 2:00.3 | 201 | 1158 | 34 | |
| 3:19.5 | 800 | 2:04.6 | 181 | 1118 | 26 | |
| 3:32.1 | 800 | 2:12.5 | 150 | 1086 | 26 | |
| 2:58.1 | 800 | 1:51.3 | 254 | 1435 | 34 | |
| 3:16.6 | 800 | 2:02.8 | 189 | 1373 | 26 | |
| 2:38.2 | 800 | 1:38.8 | 362 | 1706 | 45 | |
| 3:25.3 | 800 | 2:08.3 | 166 | 1139 | 34 | |
| 3:32.9 | 800 | 2:13.0 | 149 | 1082 | 22 | |
| 3:01.8 | 800 | 1:53.6 | 239 | 1524 | 26 | |
| 2:22.6 | 800 | 1:29.1 | 494 | 2423 | 22 | |
| 3:29.9 | 800 | 2:11.1 | 155 | 1200 | 50 | |
| 3:34.0 | 800 | 2:13.7 | 146 | 975 | 45 | |
| 2:38.3 | 800 | 1:38.9 | 361 | 1728 | 45 | |
| 3:07.8 | 800 | 1:57.3 | 216 | 1322 | 29 | |
| 3:19.9 | 800 | 2:04.9 | 179 | 1170 | 33 | |
| 3:47.0 | 800 | 2:21.8 | 123 | 872 | 26 | |
| 3:09.1 | 800 | 1:58.1 | 212 | 1313 | 45 | |
| 2:50.6 | 800 | 1:46.6 | 289 | 1645 | 45 | |
| 2:41.6 | 800 | 1:41.0 | 340 | 1804 | 50 | |
| 2:28.7 | 800 | 1:32.9 | 436 | 2348 | 48 | |
| 2:49.4 | 800 | 1:45.8 | 295 | 1678 | 45 | |
| 2:37.0 | 800 | 1:38.1 | 370 | 1994 | 50 | |
| 2:44.7 | 800 | 1:42.9 | 321 | 1901 | 26 | |
| 2:53.3 | 800 | 1:48.3 | 275 | 1599 | 45 | |
| 3:07.5 | 800 | 1:57.1 | 217 | 1401 | 50 | |
| 2:51.8 | 800 | 1:47.3 | 283 | 1655 | 45 | |
| 3:04.9 | 800 | 1:55.5 | 227 | 1246 | 34 | |
| 2:36.9 | 800 | 1:38.0 | 371 | 2065 | 50 | |
| 3:07.9 | 800 | 1:57.4 | 216 | 1436 | 22 | |
| 3:26.5 | 800 | 2:09.0 | 163 | 1168 | 50 | |
| 3:14.5 | 800 | 2:01.5 | 195 | 1277 | 22 | |
| 3:16.5 | 800 | 2:02.8 | 189 | 1227 | 50 | |
| 2:38.4 | 800 | 1:39.0 | 361 | 2113 | 50 | |
| 2:59.5 | 800 | 1:52.1 | 248 | 1403 | 22 | |
| 2:42.9 | 800 | 1:41.8 | 332 | 1767 | 50 | |
| 2:40.1 | 800 | 1:40.0 | 349 | 1708 | 23 | |
| 2:47.7 | 800 | 1:44.8 | 304 | 1760 | 50 | |
| 2:39.4 | 800 | 1:39.6 | 354 | 1897 | 50 | |
| r22,725 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.