Areczek Wereszczak 6x3500m/1:00r row
21,000
Meters
1:21:29.6
Time
1:56.4
Pace
1956
Calories
| Rest Distance | 4,556 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 25,556 |
| Overall Time | 1:27:29.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 34 |
| Stroke Count | 2775 |
| Drag Factor | 179 |
August 23, 2026 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:29.6 | 21,000 | 1:56.4 | 222 | 1440 | 34 | |
| 13:06.2 | 3,500 | 1:52.3 | 247 | 1598 | 35 | |
| 15:16.5 | 3,500 | 2:10.9 | 156 | 1135 | 31 | |
| 12:23.8 | 3,500 | 1:46.2 | 292 | 1718 | 37 | |
| 13:51.6 | 3,500 | 1:58.8 | 209 | 1398 | 34 | |
| 13:41.1 | 3,500 | 1:57.3 | 217 | 1385 | 34 | |
| 13:10.5 | 3,500 | 1:52.9 | 243 | 1475 | 34 | |
| r4,556 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.