Areczek Wereszczak 7x3500m/1:00r row
24,500
Meters
1:31:01.6
Time
1:51.4
Pace
2338
Calories
| Rest Distance | 2,178 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 26,678 |
| Overall Time | 1:38:01.6 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 35 |
| Stroke Count | 3207 |
| Drag Factor | 171 |
August 23, 2026 14:02:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:01.6 | 24,500 | 1:51.4 | 253 | 1541 | 35 | |
| 12:56.4 | 3,500 | 1:50.9 | 257 | 1562 | 35 | |
| 13:44.2 | 3,500 | 1:57.7 | 214 | 1332 | 34 | |
| 12:37.0 | 3,500 | 1:48.1 | 277 | 1607 | 37 | |
| 11:34.6 | 3,500 | 1:39.2 | 358 | 2026 | 38 | |
| 14:07.6 | 3,500 | 2:01.0 | 197 | 1342 | 33 | |
| 12:31.2 | 3,500 | 1:47.3 | 283 | 1605 | 36 | |
| 13:30.6 | 3,500 | 1:55.8 | 225 | 1403 | 34 | |
| r2,178 |
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Workout Graph
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