Areczek Wereszczak 7x3500m/1:00r row
24,500
Meters
1:32:27.2
Time
1:53.2
Pace
2272
Calories
| Rest Distance | 1,734 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 26,234 |
| Overall Time | 1:39:27.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 35 |
| Stroke Count | 3249 |
| Drag Factor | 175 |
August 23, 2026 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:27.2 | 24,500 | 1:53.2 | 241 | 1474 | 35 | |
| 13:54.7 | 3,500 | 1:59.2 | 206 | 1311 | 34 | |
| 13:52.0 | 3,500 | 1:58.8 | 208 | 1350 | 34 | |
| 12:29.0 | 3,500 | 1:47.0 | 286 | 1648 | 36 | |
| 13:05.9 | 3,500 | 1:52.2 | 247 | 1520 | 35 | |
| 12:11.5 | 3,500 | 1:44.5 | 307 | 1717 | 37 | |
| 13:37.4 | 3,500 | 1:56.7 | 220 | 1382 | 35 | |
| 13:16.6 | 3,500 | 1:53.8 | 237 | 1437 | 35 | |
| r1,734 |
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Workout Graph
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