Areczek Wereszczak 1500m row
1,500
Meters
4:56.5
Time
1:38.8
Pace
162
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1966 |
| Stroke Rate | 39 |
| Stroke Count | 193 |
| Drag Factor | 123 |
August 24, 2026 06:37:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,500 | 1:38.8 | 363 | 1966 | 162 | 39 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1687 | 9 | 38 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1678 | 9 | 43 |
| 0:14.3 | 300 | 1:11.5 | 958 | 3524 | 14 | 50 |
| 0:33.5 | 400 | 2:47.5 | 74 | 752 | 7 | 29 |
| 0:32.7 | 500 | 2:43.5 | 80 | 770 | 7 | 26 |
| 0:14.3 | 600 | 1:11.5 | 958 | 3524 | 14 | 50 |
| 0:14.3 | 700 | 1:11.5 | 958 | 3776 | 15 | 50 |
| 0:26.0 | 800 | 2:10.0 | 159 | 1384 | 10 | 32 |
| 0:19.7 | 900 | 1:38.5 | 366 | 1461 | 8 | 33 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1572 | 9 | 44 |
| 0:14.5 | 1,100 | 1:12.5 | 918 | 3475 | 14 | 50 |
| 0:14.3 | 1,200 | 1:11.5 | 958 | 3524 | 14 | 50 |
| 0:15.4 | 1,300 | 1:17.0 | 767 | 3272 | 14 | 47 |
| 0:19.8 | 1,400 | 1:39.0 | 361 | 1636 | 9 | 42 |
| 0:18.4 | 1,500 | 1:32.0 | 449 | 1760 | 9 | 36 |
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Workout Graph
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