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Areczek Wereszczak 3:56 row

1,169

Meters

3:56.0

Time

1:40.9

Pace

129

Calories

Average Watts340
Calories Per Hour1967
Stroke Rate39
Stroke Count157
Drag Factor197

August 24, 2026 06:41:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:56.0 1,169 1:40.9 340 1967 129 39
0:14.4 100 1:12.0 938 3500 14 50
0:28.7 100 1:11.5 958 3524 14 50
0:46.4 100 1:28.5 505 2237 11 47
1:06.9 100 1:42.5 325 1580 9 44
1:36.4 100 2:27.5 109 732 6 33
1:50.8 100 1:12.0 938 3750 15 50
2:18.0 101 2:14.6 143 1058 8 31
2:32.3 99 1:12.2 929 3776 15 50
2:46.6 100 1:11.5 958 3776 15 50
3:09.3 100 1:53.5 239 1585 10 32
3:41.8 100 2:42.5 82 664 6 28
3:56.2 70 1:42.8 322 1500 6 46

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Workout Graph

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