Areczek Wereszczak 16:07 row
4,191
Meters
16:07.4
Time
1:55.4
Pace
381
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 33 |
| Stroke Count | 545 |
| Drag Factor | 168 |
August 24, 2026 06:58:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.4 | 4,191 | 1:55.4 | 228 | 1417 | 381 | 33 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 1248 | 104 | 32 |
| 10:00.0 | 1,340 | 1:51.9 | 250 | 1524 | 127 | 36 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 1224 | 102 | 32 |
| 16:07.4 | 405 | 1:23.2 | 607 | 2563 | 48 | 41 |
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