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Areczek Wereszczak 50x25c/0:15r row

13,788

Meters

54:33.2

Time

1:58.6

Pace

1250

Calories

Rest Distance4,103
Rest Time12:30.0
Overall Distance17,891
Overall Time1:07:03.2
Average Watts209
Calories Per Hour1374
Stroke Rate33
Stroke Count1838
Drag Factor215

August 24, 2026 09:08:45

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:33.2 13,788 1:58.6 209 1374 33
1:17.9 309 2:06.0 175 1155 32
1:07.6 304 1:51.1 255 1331 35
1:01.8 277 1:51.5 252 1456 37
0:36.5 214 1:25.2 564 2465 48
1:26.1 338 2:07.3 169 1045 31
1:00.5 247 2:02.4 191 1487 33
1:20.2 319 2:05.7 176 1122 30
0:33.7 203 1:23.0 612 2670 43
1:29.8 321 2:19.8 128 1002 29
1:02.4 284 1:49.8 264 1442 41
0:57.5 243 1:58.3 211 1565 31
2:28.9 424 2:55.5 65 604 25
0:35.9 212 1:24.6 577 2506 48
1:52.2 382 2:26.8 111 802 27
1:02.8 307 1:42.2 327 1433 45
1:11.0 282 2:05.8 175 1267 35
1:52.8 376 2:30.0 104 797 29
0:34.7 210 1:22.6 621 2593 41
1:42.4 370 2:18.3 132 878 31
0:50.6 238 1:46.3 291 1778 36
1:17.5 296 2:10.9 156 1161 29
1:08.5 276 2:04.0 183 1313 34
0:54.8 254 1:47.8 279 1642 34
0:47.6 221 1:47.6 280 1890 35
0:52.0 244 1:46.5 289 1730 33
1:23.1 301 2:18.0 133 1083 30
1:36.5 361 2:13.6 147 932 33
0:46.2 224 1:43.1 319 1948 40
1:07.2 278 2:00.8 198 1339 30
1:26.1 335 2:08.5 165 1045 34
1:26.3 300 2:23.8 118 1042 27
0:39.5 227 1:27.0 531 2278 39
1:15.4 314 2:00.0 202 1193 29
0:48.0 257 1:33.3 430 1875 41
0:24.1 170 1:10.8 983 3734 50
0:46.3 223 1:43.8 313 1943 36
1:08.9 281 2:02.5 190 1306 33
1:17.2 323 1:59.5 205 1165 33
0:52.4 232 1:52.9 243 1717 34
1:31.8 346 2:12.6 150 980 31
0:25.2 175 1:12.0 938 3571 50
1:20.5 320 2:05.7 176 1118 33
1:44.5 354 2:27.5 109 861 27
0:46.4 223 1:44.0 311 1939 37
0:48.7 230 1:45.8 295 1848 38
0:53.3 248 1:47.4 282 1688 37
1:12.2 305 1:58.3 211 1246 37
0:24.1 170 1:10.8 983 3734 50
0:52.8 248 1:46.4 290 1704 40
0:30.9 194 1:19.6 693 2912 49
r4,103

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Workout Graph

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