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Areczek Wereszczak 50x125m/0:25r SkiErg

6,250

Meters

24:56.7

Time

1:59.7

Pace

524

Calories

Rest Distance5,644
Rest Time20:50.0
Overall Distance11,894
Overall Time45:46.7
Average Watts204
Calories Per Hour1260
Stroke Rate35
Stroke Count840
Drag Factor218

August 24, 2026 10:02:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:56.7 6,250 1:59.7 204 1260 35
0:46.6 125 3:06.4 54 463 24
0:18.6 125 1:14.4 850 3290 48
0:28.8 125 1:55.2 229 1250 29
0:24.6 125 1:38.4 367 1609 46
0:38.5 125 2:34.0 96 841 30
0:27.5 125 1:50.0 263 1309 31
0:31.7 125 2:06.8 172 1022 30
0:18.0 125 1:12.0 938 3400 50
0:46.9 125 3:07.6 53 460 24
0:46.0 125 3:04.0 56 469 25
0:47.6 125 3:10.4 51 453 25
0:43.6 125 2:54.4 66 495 25
0:29.2 125 1:56.8 220 1232 33
0:27.8 125 1:51.2 255 1683 35
0:30.7 125 2:02.8 189 1055 37
0:25.3 125 1:41.2 338 1422 43
0:21.6 125 1:26.4 543 2166 39
0:33.8 125 2:15.2 142 958 30
0:38.9 125 2:35.6 93 647 26
0:26.9 125 1:47.6 281 1338 31
0:20.2 125 1:20.8 663 2673 45
0:33.5 125 2:14.0 145 859 32
0:17.8 125 1:11.2 970 3640 51
0:29.4 125 1:57.6 215 1102 39
0:19.3 125 1:17.2 761 2984 47
0:30.7 125 2:02.8 189 1055 37
0:23.6 125 1:34.4 416 1677 36
0:22.6 125 1:30.4 474 2070 48
0:28.8 125 1:55.2 229 1125 38
0:19.3 125 1:17.2 761 2984 43
0:32.7 125 2:10.8 156 1100 35
0:21.3 125 1:25.2 566 2535 42
0:33.9 125 2:15.6 140 955 30
0:35.2 125 2:20.8 125 818 27
0:24.5 125 1:38.0 372 1616 46
0:40.1 125 2:40.4 85 628 25
0:25.2 125 1:40.8 342 1428 43
0:30.3 125 2:01.2 197 1069 28
0:30.1 125 2:00.4 201 1076 36
0:46.1 125 3:04.4 56 468 22
0:25.9 125 1:43.6 315 1389 39
0:25.7 125 1:42.8 322 1400 44
0:20.2 125 1:20.8 663 2673 47
0:32.6 125 2:10.4 158 993 28
0:37.5 125 2:30.0 104 672 29
0:30.0 125 2:00.0 203 1080 38
0:31.0 125 2:04.0 184 1277 29
0:20.0 125 1:20.0 684 2700 42
0:34.1 125 2:16.4 138 1161 32
0:22.6 125 1:30.4 474 2389 42
r5,644

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Workout Graph

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