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Areczek Wereszczak v25c/0:15r...50 row

13,448

Meters

51:03.5

Time

1:53.9

Pace

1250

Calories

Rest Distance4,069
Rest Time12:30.0
Overall Distance17,517
Overall Time1:03:33.5
Average Watts237
Calories Per Hour1468
Stroke Rate34
Stroke Count2085
Drag Factor177

August 24, 2026 10:13:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:03.5 13,448 1:53.9 237 1468 34
0:36.7 199 1:32.2 446 2452 39
r: 0:15 104
1:09.8 308 1:53.3 241 1289 34
r: 0:15 69
1:36.4 352 2:16.9 136 933 32
r: 0:15 72
1:09.5 307 1:53.1 241 1294 35
r: 0:15 77
1:02.4 282 1:50.6 258 1442 33
r: 0:15 103
1:53.4 382 2:28.4 107 793 29
r: 0:15 78
0:31.7 198 1:20.0 682 2839 45
r: 0:15 72
1:12.5 291 2:04.5 181 1241 31
r: 0:15 85
1:06.7 278 1:59.9 203 1349 34
r: 0:15 103
0:57.2 261 1:49.5 266 1573 38
r: 0:15 72
0:49.7 235 1:45.7 296 1810 37
r: 0:15 76
1:26.0 311 2:18.2 132 1046 28
r: 0:15 95
1:24.4 304 2:18.8 131 1066 30
r: 0:15 76
0:57.6 274 1:45.1 301 1562 33
r: 0:15 103
0:52.9 247 1:47.0 285 1701 33
r: 0:15 70
0:47.3 236 1:40.2 348 1902 41
r: 0:15 80
0:59.4 270 1:50.0 263 1515 37
r: 0:15 90
0:32.7 201 1:21.3 650 2752 48
r: 0:15 48
0:41.0 223 1:31.9 451 2195 38
r: 0:15 65
0:53.5 235 1:53.8 237 1682 36
r: 0:15 72
0:57.6 291 1:38.9 361 1562 42
r: 0:15 78
1:11.5 312 1:54.5 233 1258 35
r: 0:15 73
0:24.7 173 1:11.3 962 3643 51
r: 0:15 104
0:32.6 200 1:21.5 647 2760 48
r: 0:15 77
1:09.1 304 1:53.6 238 1302 35
r: 0:15 71
0:49.4 234 1:45.5 298 1821 36
r: 0:15 72
0:43.0 210 1:42.3 326 2093 39
r: 0:15 103
0:24.1 170 1:10.8 983 3734 50
r: 0:15 104
0:24.4 171 1:11.3 964 3688 49
r: 0:15 103
0:59.3 294 1:40.8 341 1517 46
r: 0:15 79
1:07.7 303 1:51.7 251 1329 30
r: 0:15 71
0:52.0 233 1:51.5 252 1730 35
r: 0:15 38
1:35.7 349 2:17.1 136 940 31
r: 0:15 103
1:20.3 324 2:03.9 184 1120 34
r: 0:15 91
0:24.5 171 1:11.6 952 3673 52
r: 0:15 85
0:46.0 226 1:41.7 332 1956 35
r: 0:15 53
0:29.8 185 1:20.5 670 3020 44
r: 0:15 103
0:45.2 218 1:43.6 314 1991 37
r: 0:15 76
1:45.5 354 2:29.0 106 853 30
r: 0:15 103
1:11.0 311 1:54.1 235 1267 35
r: 0:15 57
0:43.6 224 1:37.3 380 2064 43
r: 0:15 77
1:08.7 308 1:51.5 252 1310 34
r: 0:15 78
0:39.4 227 1:26.7 535 2284 40
r: 0:15 77
1:31.3 346 2:11.9 152 985 31
r: 0:15 102
1:47.9 362 2:29.0 106 834 29
r: 0:15 72
1:36.0 322 2:29.0 106 937 26
r: 0:15 90
0:56.6 287 1:38.6 365 1590 39
r: 0:15 70
1:41.1 367 2:17.7 134 890 33
r: 0:15 72
1:24.5 332 2:07.2 170 1065 34
r: 0:15 73
1:00.3 248 2:01.5 195 1492 31
r: 0:15 104
r4,069

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