Areczek Wereszczak 12x5000m/1:00r row
60,000
Meters
3:38:06.3
Time
1:49.0
Pace
5883
Calories
| Rest Distance | 3,139 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 63,139 |
| Overall Time | 3:50:06.3 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 35 |
| Stroke Count | 7735 |
| Drag Factor | 164 |
August 24, 2026 16:17:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38:06.3 | 60,000 | 1:49.0 | 270 | 1618 | 35 | |
| 18:53.7 | 5,000 | 1:53.3 | 240 | 1492 | 35 | |
| 18:19.4 | 5,000 | 1:49.9 | 263 | 1548 | 36 | |
| 18:14.3 | 5,000 | 1:49.4 | 267 | 1582 | 34 | |
| 20:27.2 | 5,000 | 2:02.7 | 189 | 1273 | 33 | |
| 17:27.1 | 5,000 | 1:44.7 | 305 | 1756 | 37 | |
| 16:33.3 | 5,000 | 1:39.3 | 357 | 2011 | 39 | |
| 17:44.0 | 5,000 | 1:46.4 | 291 | 1681 | 36 | |
| 17:25.3 | 5,000 | 1:44.5 | 306 | 1704 | 36 | |
| 18:50.4 | 5,000 | 1:53.0 | 242 | 1525 | 35 | |
| 18:49.3 | 5,000 | 1:52.9 | 243 | 1466 | 34 | |
| 17:12.1 | 5,000 | 1:43.2 | 318 | 1880 | 37 | |
| 18:10.0 | 5,000 | 1:49.0 | 270 | 1615 | 35 | |
| r3,139 |
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Workout Graph
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