Areczek Wereszczak v1:00/2:00r...5 row
3,546
Meters
13:00.0
Time
1:49.9
Pace
324
Calories
| Rest Distance | 2,405 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,951 |
| Overall Time | 23:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 36 |
| Stroke Count | 459 |
| Drag Factor | 169 |
August 26, 2026 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,546 | 1:49.9 | 263 | 1495 | 36 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1500 | 37 | |
| r: 2:00 | 372 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 1260 | 36 | |
| r: 2:00 | 477 | |||||
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1320 | 34 | |
| r: 2:00 | 564 | |||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1660 | 35 | |
| r: 2:00 | 463 | |||||
| 1:00.0 | 363 | 1:22.6 | 620 | 2580 | 42 | |
| r: 2:00 | 529 | |||||
| r2,405 |
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Workout Graph
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