Areczek Wereszczak v1:00/2:00r...5 row
3,366
Meters
13:00.0
Time
1:55.8
Pace
312
Calories
| Rest Distance | 2,999 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,365 |
| Overall Time | 23:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 35 |
| Stroke Count | 443 |
| Drag Factor | 204 |
August 26, 2026 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,366 | 1:55.8 | 225 | 1440 | 35 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1980 | 37 | |
| r: 2:00 | 472 | |||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1560 | 34 | |
| r: 2:00 | 583 | |||||
| 5:00.0 | 1,114 | 2:14.6 | 143 | 1032 | 31 | |
| r: 2:00 | 605 | |||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1460 | 35 | |
| r: 2:00 | 713 | |||||
| 1:00.0 | 328 | 1:31.4 | 457 | 2520 | 42 | |
| r: 2:00 | 626 | |||||
| r2,999 |
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Workout Graph
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