Areczek Wereszczak v1:00/2:00r...5 BikeErg
4,681
Meters
13:00.0
Time
2:46.6
Pace
150
Calories
| Rest Distance | 3,762 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,443 |
| Overall Time | 23:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 65 |
| Revolution Count | 824 |
| Drag Factor | 62 |
August 26, 2026 13:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 4,681 | 2:46.6 | 76 | 692 | 65 | |
| 1:00.0 | 403 | 2:28.8 | 106 | 780 | 71 | |
| r: 2:00 | 898 | |||||
| 3:00.0 | 1,208 | 2:29.0 | 106 | 820 | 71 | |
| r: 2:00 | 791 | |||||
| 5:00.0 | 1,872 | 2:40.2 | 85 | 708 | 66 | |
| r: 2:00 | 670 | |||||
| 3:00.0 | 786 | 3:49.0 | 29 | 480 | 46 | |
| r: 2:00 | 612 | |||||
| 1:00.0 | 413 | 2:25.2 | 114 | 780 | 72 | |
| r: 2:00 | 791 | |||||
| r3,762 |
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Workout Graph
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