500c row on September 17, 2026

Areczek Wereszczak 500c row

4,867

Meters

16:47.8

Time

1:43.5

Pace

500

Calories

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
16:47.8	4,867	1:43.5	315	1786	500	37
0:24.5	121	1:41.2	337	1469	10	44
0:24.9	122	1:42.0	329	1445	10	46
0:17.2	95	1:30.5	472	2093	10	45
0:09.8	69	1:11.0	977	3673	10	55
0:09.9	69	1:11.7	948	3636	10	49
0:09.7	68	1:11.3	965	3711	10	49
0:29.7	113	2:11.4	154	1212	10	30
0:18.7	102	1:31.6	454	1925	10	38
0:09.9	69	1:11.7	948	3636	10	49
0:13.1	80	1:21.8	638	2748	10	46
0:18.8	101	1:33.0	434	1914	10	48
0:09.7	68	1:11.3	965	3711	10	49
0:13.4	82	1:21.7	642	2686	10	40
0:17.5	98	1:29.2	492	2057	10	38
0:09.7	68	1:11.3	965	3711	10	49
0:37.3	127	2:26.8	111	965	10	27
0:26.8	119	1:52.6	245	1343	10	31
0:32.4	135	2:00.0	203	1111	10	35
0:19.1	89	1:47.3	283	1884	10	38
0:09.9	69	1:11.7	948	3636	10	48
0:20.3	108	1:33.9	422	1773	10	33
0:10.3	71	1:12.5	917	3495	10	52
0:09.9	69	1:11.7	948	3636	10	48
0:20.5	109	1:34.0	421	1756	10	32
0:20.8	110	1:34.5	414	1730	10	35
0:22.0	113	1:37.3	379	1636	10	35
0:37.6	140	2:14.2	145	957	10	35
0:10.1	70	1:12.1	932	3564	10	48
0:16.6	84	1:38.8	363	2168	10	36
1:13.7	198	3:06.1	54	488	10	24
0:44.0	138	2:39.4	86	818	10	27
0:09.7	68	1:11.3	965	3711	10	50
0:14.8	88	1:24.0	589	2432	10	36
0:33.0	124	2:13.0	149	1090	10	31
0:09.9	69	1:11.7	948	3636	10	49
0:28.2	107	2:11.7	153	1276	10	32
0:09.8	69	1:11.0	977	3673	10	49
0:09.7	68	1:11.3	965	3711	10	50
0:09.8	69	1:11.0	977	3673	10	55
0:12.6	78	1:20.7	664	2857	10	48
0:22.4	114	1:38.2	369	1607	10	40
0:17.8	99	1:29.8	482	2022	10	37
0:09.8	69	1:11.0	977	3673	10	49
0:15.9	90	1:28.3	508	2264	10	49
0:34.8	132	2:11.8	153	1034	10	31
0:09.7	68	1:11.3	965	3711	10	49
0:38.3	129	2:28.4	107	939	10	27
0:30.1	130	1:55.7	226	1196	10	40
0:22.5	114	1:38.6	364	1600	10	43
0:21.2	111	1:35.4	402	1698	10	34

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