Areczekaшофйцук Wereszczaka Seated Row 2 Reps
173
Work kg-m
0:05.0
Time
55 lb
Set Ave
55 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 2 |
| Drag Factor | 0 |
| Average Drive Length | 9in |
|---|---|
| Average Drive Time | |
| Time Under Tension |
April 16, 2024 22:34:00
Workout
Dyno
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 53 lb | 55 Kg-m | 9in | 0 | |
| 2 | 55 lb | 58 Kg-m | 9in | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/26/24 | 495 lb | 539 lb | 19 Kg-m |
| 04/16/24 | 55 lb | 55 lb | 173 Kg-m |