Areczeka Wereszczak garamuwalt 5 Reps
171
Work kg-m
0:31.0
Time
24 lb
Set Ave
262 lb
Max Rep
| Movement | garamuwalt |
|---|---|
| Rep Count | 5 |
| Drag Factor | 162 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :08.8 |
| Time Under Tension | 0:44.0 |
February 10, 2025 09:54:20
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 229 lb | 35 Kg-m | 13in | :09.2 | 0 |
| 1 | 225 lb | 37 Kg-m | 14in | :09.5 | 0 |
| 2 | 227 lb | 37 Kg-m | 14in | :09.5 | 0 |
| 3 | 262 lb | 34 Kg-m | 11in | :07.6 | 0 |
| 4 | 235 lb | 28 Kg-m | 10in | :08.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/10/25 | 24 lb | 262 lb | 171 Kg-m |