Areczeka Wereszczak poznalem 1 Reps
10
Work kg-m
0:13.0
Time
18 lb
Set Ave
185 lb
Max Rep
| Movement | poznalem |
|---|---|
| Rep Count | 1 |
| Drag Factor | 157 |
| Average Drive Length | 5in |
|---|---|
| Average Drive Time | :04.1 |
| Time Under Tension | 0:04.1 |
February 10, 2025 10:02:47
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 185 lb | 10 Kg-m | 5in | :04.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/10/25 | 18 lb | 185 lb | 10 Kg-m |
| 02/10/25 | 24 lb | 238 lb | 36 Kg-m |