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Areczeka Wereszczak Undefined 15 Reps

549

Work kg-m

0:50.0

Time

235 lb

Set Ave

276 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor155
Average Drive Length13in
Average Drive Time:00.8
Time Under Tension0:12.7

February 24, 2025 11:32:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 225 lb 37 Kg-m 14in :00.9 0
2 227 lb 37 Kg-m 14in :00.9 0
3 239 lb 37 Kg-m 13in :00.8 0
4 227 lb 37 Kg-m 14in :00.9 0
5 239 lb 37 Kg-m 13in :00.8 0
6 227 lb 37 Kg-m 14in :00.9 0
7 240 lb 37 Kg-m 13in :00.8 0
8 227 lb 37 Kg-m 14in :00.9 0
9 240 lb 37 Kg-m 13in :00.8 0
10 227 lb 37 Kg-m 14in :00.9 0
11 240 lb 37 Kg-m 13in :00.8 0
12 227 lb 37 Kg-m 14in :00.9 0
13 240 lb 37 Kg-m 13in :00.8 0
14 227 lb 37 Kg-m 14in :00.9 0
15 276 lb 33 Kg-m 10in :00.7 0

Set History

Date Ave Set Max Rep Work
05/20/25 232 lb 241 lb 554 Kg-m
02/24/25 235 lb 276 lb 549 Kg-m
10/01/24 33 lb 36 lb 219 Kg-m
10/01/24 33 lb 34 lb 220 Kg-m