Areczeka Wereszczak Undefined 120 Kg-m
120
Work kg-m
0:13.0
Time
22 lb
Set Ave
227 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 4 |
| Drag Factor | 150 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :09.6 |
| Time Under Tension | 0:38.6 |
March 06, 2025 13:38:42
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 213 lb | 37 Kg-m | 15in | :10.3 | 0 |
| 1 | 227 lb | 37 Kg-m | 14in | :09.5 | 0 |
| 2 | 226 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 3 | 225 lb | 9 Kg-m | 15in | :09.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/25/25 | 229 lb | 237 lb | 120 Kg-m |
| 03/25/25 | 230 lb | 240 lb | 120 Kg-m |
| 03/11/25 | 23 lb | 240 lb | 120 Kg-m |
| 03/06/25 | 22 lb | 227 lb | 120 Kg-m |