Areczeka Wereszczak Daniel Agger Spinerr 4 Reps
587
Work kg-m
0:14.0
Time
42 lb
Set Ave
436 lb
Max Rep
| Movement | Daniel Agger Spinerr |
|---|---|
| Rep Count | 4 |
| Drag Factor | 80 |
| Average Drive Length | 30in |
|---|---|
| Average Drive Time | :10.6 |
| Time Under Tension | 0:42.6 |
March 06, 2025 21:43:39
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 397 lb | 147 Kg-m | 32in | :11.6 | 0 |
| 1 | 433 lb | 146 Kg-m | 29in | :10.3 | 0 |
| 2 | 436 lb | 147 Kg-m | 29in | :10.4 | 0 |
| 3 | 434 lb | 147 Kg-m | 29in | :10.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/06/25 | 42 lb | 436 lb | 587 Kg-m |
| 03/06/25 | 23 lb | 239 lb | 120 Kg-m |
| 01/15/25 | 23 lb | 240 lb | 120 Kg-m |