Areczeka Wereszczak Custom 6 Reps
218
Work kg-m
0:29.0
Time
24 lb
Set Ave
262 lb
Max Rep
| Movement | Custom |
|---|---|
| Rep Count | 6 |
| Drag Factor | 157 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :08.7 |
| Time Under Tension | 0:52.6 |
March 07, 2025 21:34:29
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 239 lb | 37 Kg-m | 13in | :08.7 | 0 |
| 1 | 227 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 2 | 240 lb | 37 Kg-m | 13in | :08.7 | 0 |
| 3 | 227 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 4 | 240 lb | 37 Kg-m | 13in | :08.7 | 0 |
| 5 | 262 lb | 34 Kg-m | 11in | :07.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/07/25 | 24 lb | 262 lb | 218 Kg-m |