Areczeka Wereszczak Custom 5 Reps
183
Work kg-m
0:26.0
Time
24 lb
Set Ave
254 lb
Max Rep
| Movement | Custom |
|---|---|
| Rep Count | 5 |
| Drag Factor | 155 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :08.8 |
| Time Under Tension | 0:44.3 |
March 07, 2025 21:36:33
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 240 lb | 37 Kg-m | 13in | :08.7 | 0 |
| 1 | 227 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 2 | 240 lb | 37 Kg-m | 13in | :08.7 | 0 |
| 3 | 227 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 4 | 254 lb | 36 Kg-m | 12in | :08.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/07/25 | 24 lb | 254 lb | 183 Kg-m |