Areczeka Wereszczak kuskus522 5 Reps
184
Work kg-m
0:17.0
Time
23 lb
Set Ave
227 lb
Max Rep
| Movement | kuskus522 |
|---|---|
| Rep Count | 5 |
| Drag Factor | 158 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :09.4 |
| Time Under Tension | 0:47.3 |
March 11, 2025 08:16:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 224 lb | 37 Kg-m | 14in | :09.5 | 0 |
| 1 | 225 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 2 | 227 lb | 37 Kg-m | 14in | :09.5 | 0 |
| 3 | 226 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 4 | 227 lb | 37 Kg-m | 14in | :09.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/11/25 | 24 lb | 260 lb | 182 Kg-m |
| 03/11/25 | 23 lb | 227 lb | 185 Kg-m |
| 03/11/25 | 23 lb | 227 lb | 184 Kg-m |