Areczeka Wereszczak y5 6 Reps
220
Work kg-m
0:29.0
Time
24 lb
Set Ave
240 lb
Max Rep
| Movement | y5 |
|---|---|
| Rep Count | 6 |
| Drag Factor | 158 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :08.9 |
| Time Under Tension | 0:53.8 |
March 11, 2025 09:05:41
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 240 lb | 37 Kg-m | 13in | :08.7 | 0 |
| 1 | 227 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 2 | 240 lb | 37 Kg-m | 13in | :08.7 | 0 |
| 3 | 227 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 4 | 240 lb | 37 Kg-m | 13in | :08.7 | 0 |
| 5 | 238 lb | 36 Kg-m | 13in | :08.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/11/25 | 24 lb | 240 lb | 220 Kg-m |