Areczeka Wereszczak yarr2 150 Kg-m
150
Work kg-m
0:17.0
Time
23 lb
Set Ave
240 lb
Max Rep
| Movement | yarr2 |
|---|---|
| Rep Count | 5 |
| Drag Factor | 155 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :09.2 |
| Time Under Tension | 0:46.0 |
March 11, 2025 09:20:04
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 226 lb | 37 Kg-m | 14in | :09.6 | 0 |
| 1 | 227 lb | 37 Kg-m | 14in | :09.5 | 0 |
| 2 | 240 lb | 37 Kg-m | 13in | :08.7 | 0 |
| 3 | 227 lb | 37 Kg-m | 14in | :09.5 | 0 |
| 4 | 240 lb | 2 Kg-m | 13in | :08.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/11/25 | 23 lb | 240 lb | 150 Kg-m |