Areczeka Wereszczak Undefined 120 Kg-m
120
Work kg-m
0:16.0
Time
229 lb
Set Ave
237 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 4 |
| Drag Factor | 156 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :09.0 |
| Time Under Tension | 0:36.3 |
March 25, 2025 11:24:55
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 221 lb | 31 Kg-m | 12in | :09.3 | 0 |
| 1 | 234 lb | 36 Kg-m | 13in | :08.9 | 0 |
| 2 | 237 lb | 36 Kg-m | 13in | :08.7 | 0 |
| 3 | 226 lb | 17 Kg-m | 14in | :09.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/25/25 | 229 lb | 237 lb | 120 Kg-m |
| 03/25/25 | 230 lb | 240 lb | 120 Kg-m |
| 03/11/25 | 23 lb | 240 lb | 120 Kg-m |
| 03/06/25 | 22 lb | 227 lb | 120 Kg-m |