Areczeka Wereszczak Undefined 0:22
221
Work kg-m
0:22.0
Time
226 lb
Set Ave
227 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 6 |
| Drag Factor | 156 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :09.4 |
| Time Under Tension | 0:56.7 |
March 25, 2025 11:27:00
Workout
StrengthErg
Workout Type
Fixed Time
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 224 lb | 37 Kg-m | 14in | :09.5 | 0 |
| 1 | 225 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 2 | 227 lb | 37 Kg-m | 14in | :09.5 | 0 |
| 3 | 226 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 4 | 227 lb | 37 Kg-m | 14in | :09.5 | 0 |
| 5 | 226 lb | 37 Kg-m | 14in | :09.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/20/25 | 227 lb | 228 lb | 223 Kg-m |
| 05/20/25 | 234 lb | 240 lb | 219 Kg-m |
| 05/20/25 | 231 lb | 240 lb | 222 Kg-m |
| 05/20/25 | 231 lb | 240 lb | 110 Kg-m |
| 03/25/25 | 226 lb | 227 lb | 221 Kg-m |
| 02/18/25 | 23 lb | 227 lb | 74 Kg-m |
| 10/15/24 | 184 lb | 209 lb | 30 Kg-m |
| 10/09/24 | 171 lb | 171 lb | 3 Kg-m |