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Areczeka Wereszczak Undefined 17 Reps

619

Work kg-m

1:06.0

Time

217 lb

Set Ave

240 lb

Max Rep

MovementUndefined
Rep Count17
Drag Factor158
Average Drive Length15in
Average Drive Time:09.3
Time Under Tension2:39.5

April 03, 2025 10:35:31

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 227 lb 37 Kg-m 14in :09.5 0
1 226 lb 37 Kg-m 14in :09.4 0
2 227 lb 37 Kg-m 14in :09.5 0
3 226 lb 37 Kg-m 14in :09.4 0
4 227 lb 37 Kg-m 14in :09.5 0
5 226 lb 37 Kg-m 14in :09.4 0
6 219 lb 41 Kg-m 16in :10.6 0
7 155 lb 31 Kg-m 17in :09.7 0
8 149 lb 33 Kg-m 19in :09.9 0
9 192 lb 34 Kg-m 15in :08.6 0
10 226 lb 37 Kg-m 14in :09.0 0
11 229 lb 37 Kg-m 14in :09.4 0
12 227 lb 37 Kg-m 14in :09.4 0
13 240 lb 37 Kg-m 13in :08.7 0
14 227 lb 37 Kg-m 14in :09.4 0
15 240 lb 37 Kg-m 13in :08.7 0
16 227 lb 37 Kg-m 14in :09.4 0

Set History

Date Ave Set Max Rep Work
12/04/25 443 lb 457 lb 2,453 Kg-m
12/04/25 448 lb 457 lb 2,451 Kg-m
12/04/25 450 lb 457 lb 2,452 Kg-m
12/04/25 446 lb 457 lb 2,456 Kg-m
12/04/25 454 lb 457 lb 2,447 Kg-m
12/04/25 446 lb 457 lb 2,456 Kg-m
12/04/25 448 lb 455 lb 2,451 Kg-m
12/04/25 445 lb 457 lb 2,455 Kg-m
12/04/25 452 lb 484 lb 2,448 Kg-m
12/04/25 448 lb 456 lb 2,445 Kg-m
09/26/25 228 lb 240 lb 631 Kg-m
04/03/25 217 lb 240 lb 619 Kg-m
10/01/24 33 lb 35 lb 199 Kg-m
06/04/24 57 lb 63 lb 1,011 Kg-m