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Areczeka Wereszczak Undefined 11 Reps

261

Work kg-m

0:59.0

Time

191 lb

Set Ave

290 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor153
Average Drive Length13in
Average Drive Time:08.5
Time Under Tension1:33.8

April 03, 2025 10:38:41

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 226 lb 37 Kg-m 14in :09.4 0
1 290 lb 25 Kg-m 7in :05.5 0
2 234 lb 38 Kg-m 14in :09.1 0
3 270 lb 24 Kg-m 7in :05.1 0
4 149 lb 6 Kg-m 4in :03.4 0
5 33 lb 5 Kg-m 12in :15.5 0
6 199 lb 26 Kg-m 11in :08.0 0
7 28 lb 11 Kg-m 35in :11.7 0
8 226 lb 27 Kg-m 10in :08.5 0
9 229 lb 35 Kg-m 13in :09.1 0
10 223 lb 27 Kg-m 10in :08.5 0

Set History

Date Ave Set Max Rep Work
10/16/25 215 lb 241 lb 368 Kg-m
08/05/25 380 lb 394 lb 1,181 Kg-m
08/05/25 388 lb 393 lb 1,179 Kg-m
08/05/25 381 lb 393 lb 1,181 Kg-m
08/05/25 388 lb 406 lb 1,179 Kg-m
08/05/25 383 lb 393 lb 1,181 Kg-m
08/05/25 409 lb 645 lb 1,255 Kg-m
08/05/25 380 lb 393 lb 1,181 Kg-m
08/05/25 384 lb 393 lb 1,180 Kg-m
08/05/25 385 lb 406 lb 1,180 Kg-m
08/05/25 392 lb 440 lb 1,527 Kg-m
08/05/25 450 lb 579 lb 1,593 Kg-m
08/05/25 390 lb 439 lb 1,531 Kg-m
08/05/25 422 lb 437 lb 1,522 Kg-m
08/05/25 388 lb 439 lb 1,532 Kg-m
08/05/25 406 lb 440 lb 1,530 Kg-m
08/05/25 425 lb 438 lb 1,523 Kg-m
08/05/25 400 lb 439 lb 1,531 Kg-m
08/05/25 415 lb 438 lb 1,525 Kg-m
06/17/25 398 lb 438 lb 1,526 Kg-m
06/17/25 417 lb 452 lb 1,520 Kg-m
05/20/25 228 lb 239 lb 408 Kg-m
04/03/25 191 lb 290 lb 261 Kg-m
06/20/24 59 lb 63 lb 655 Kg-m