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Areczeka Wereszczak Seated Row 52 Reps

1889

Work kg-m

3:00.0

Time

224 lb

Set Ave

253 lb

Max Rep

MovementSeated Row
Rep Count52
Drag Factor153
Average Drive Length14in
Average Drive Time:09.2
Time Under Tension8:00.4

April 03, 2025 10:45:01

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 226 lb 37 Kg-m 14in :09.4 0
1 238 lb 36 Kg-m 13in :08.7 0
2 227 lb 37 Kg-m 14in :09.4 0
3 239 lb 37 Kg-m 13in :08.7 0
4 227 lb 37 Kg-m 14in :09.4 0
5 239 lb 37 Kg-m 13in :08.7 0
6 227 lb 37 Kg-m 14in :09.4 0
7 240 lb 37 Kg-m 13in :08.7 0
8 227 lb 37 Kg-m 14in :09.4 0
9 240 lb 37 Kg-m 13in :08.7 0
10 227 lb 37 Kg-m 14in :09.4 0
11 240 lb 37 Kg-m 13in :08.7 0
12 227 lb 37 Kg-m 14in :09.4 0
13 240 lb 37 Kg-m 13in :08.7 0
14 227 lb 37 Kg-m 14in :09.4 0
15 225 lb 37 Kg-m 14in :09.3 0
16 227 lb 37 Kg-m 14in :09.5 0
17 226 lb 37 Kg-m 14in :09.3 0
18 227 lb 37 Kg-m 14in :09.5 0
19 253 lb 36 Kg-m 12in :08.2 0
20 250 lb 38 Kg-m 13in :09.3 0
21 251 lb 38 Kg-m 13in :09.4 0
22 200 lb 31 Kg-m 13in :10.4 0
23 161 lb 28 Kg-m 15in :09.3 0
24 143 lb 31 Kg-m 19in :10.3 0
25 152 lb 33 Kg-m 19in :09.6 0
26 151 lb 35 Kg-m 20in :09.8 0
27 231 lb 38 Kg-m 14in :08.9 0
28 218 lb 38 Kg-m 15in :10.1 0
29 213 lb 28 Kg-m 11in :07.5 0
30 221 lb 36 Kg-m 14in :09.4 0
31 240 lb 37 Kg-m 13in :08.7 0
32 227 lb 37 Kg-m 14in :09.4 0
33 240 lb 37 Kg-m 13in :08.7 0
34 227 lb 37 Kg-m 14in :09.4 0
35 240 lb 37 Kg-m 13in :08.7 0
36 227 lb 37 Kg-m 14in :09.5 0
37 240 lb 37 Kg-m 13in :08.7 0
38 227 lb 37 Kg-m 14in :09.5 0
39 226 lb 37 Kg-m 14in :09.3 0
40 227 lb 37 Kg-m 14in :09.5 0
41 226 lb 37 Kg-m 14in :09.4 0
42 227 lb 37 Kg-m 14in :09.5 0
43 226 lb 37 Kg-m 14in :09.4 0
44 227 lb 37 Kg-m 14in :09.5 0
45 226 lb 37 Kg-m 14in :09.4 0
46 227 lb 37 Kg-m 14in :09.5 0
47 226 lb 37 Kg-m 14in :09.4 0
48 228 lb 37 Kg-m 14in :09.5 0
49 227 lb 37 Kg-m 14in :09.4 0
50 238 lb 36 Kg-m 13in :08.7 0
51 226 lb 37 Kg-m 14in :09.4 0

Set History

Date Ave Set Max Rep Work
04/03/25 224 lb 253 lb 1,889 Kg-m