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Areczeka Wereszczak Undefined 680 Kg-m

680

Work kg-m

1:04.0

Time

231 lb

Set Ave

240 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor158
Average Drive Length14in
Average Drive Time:09.2
Time Under Tension2:54.9

April 03, 2025 10:47:24

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 213 lb 37 Kg-m 15in :10.4 0
1 239 lb 36 Kg-m 13in :08.7 0
2 227 lb 37 Kg-m 14in :09.4 0
3 239 lb 37 Kg-m 13in :08.7 0
4 227 lb 37 Kg-m 14in :09.4 0
5 239 lb 37 Kg-m 13in :08.7 0
6 227 lb 37 Kg-m 14in :09.4 0
7 240 lb 37 Kg-m 13in :08.7 0
8 227 lb 37 Kg-m 14in :09.4 0
9 240 lb 37 Kg-m 13in :08.7 0
10 227 lb 37 Kg-m 14in :09.4 0
11 240 lb 37 Kg-m 13in :08.7 0
12 227 lb 37 Kg-m 14in :09.4 0
13 240 lb 37 Kg-m 13in :08.7 0
14 227 lb 37 Kg-m 14in :09.5 0
15 225 lb 37 Kg-m 14in :09.3 0
16 227 lb 37 Kg-m 14in :09.5 0
17 226 lb 37 Kg-m 14in :09.4 0
18 227 lb 15 Kg-m 14in :09.5 0

Set History

Date Ave Set Max Rep Work
04/03/25 229 lb 263 lb 680 Kg-m
04/03/25 232 lb 240 lb 680 Kg-m
04/03/25 231 lb 240 lb 680 Kg-m