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Areczeka Wereszczak Undefined 13 Reps

479

Work kg-m

0:46.0

Time

233 lb

Set Ave

240 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor158
Average Drive Length13in
Average Drive Time:00.9
Time Under Tension0:11.1

April 09, 2025 08:01:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 226 lb 37 Kg-m 14in :00.9 0
2 239 lb 36 Kg-m 13in :00.8 0
3 227 lb 37 Kg-m 14in :00.9 0
4 239 lb 37 Kg-m 13in :00.8 0
5 227 lb 37 Kg-m 14in :00.9 0
6 239 lb 37 Kg-m 13in :00.8 0
7 227 lb 37 Kg-m 14in :00.9 0
8 240 lb 37 Kg-m 13in :00.8 0
9 227 lb 37 Kg-m 14in :00.9 0
10 240 lb 37 Kg-m 13in :00.8 0
11 227 lb 37 Kg-m 14in :00.9 0
12 240 lb 37 Kg-m 13in :00.8 0
13 227 lb 37 Kg-m 14in :00.9 0

Set History

Date Ave Set Max Rep Work
07/04/25 363 lb 374 lb 1,049 Kg-m
07/04/25 365 lb 374 lb 1,062 Kg-m
07/04/25 365 lb 374 lb 1,062 Kg-m
06/25/25 426 lb 452 lb 1,802 Kg-m
04/09/25 233 lb 240 lb 479 Kg-m
10/01/24 34 lb 40 lb 169 Kg-m
08/09/24 572 lb 622 lb 249 Kg-m
06/04/24 58 lb 64 lb 776 Kg-m