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Areczeka Wereszczak Undefined 10 Reps

342

Work kg-m

0:33.0

Time

222 lb

Set Ave

240 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor158
Average Drive Length13in
Average Drive Time:08.8
Time Under Tension1:28.3

April 09, 2025 08:05:43

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 240 lb 37 Kg-m 13in :08.7 0
1 227 lb 37 Kg-m 14in :09.5 0
2 225 lb 37 Kg-m 14in :09.3 0
3 227 lb 37 Kg-m 14in :09.5 0
4 226 lb 37 Kg-m 14in :09.3 0
5 227 lb 37 Kg-m 14in :09.5 0
6 226 lb 37 Kg-m 14in :09.4 0
7 227 lb 37 Kg-m 14in :09.5 0
8 226 lb 37 Kg-m 14in :09.4 0
9 165 lb 9 Kg-m 5in :04.2 0

Set History

Date Ave Set Max Rep Work
12/04/25 877 lb 1,488 lb 1,293 Kg-m
07/08/25 225 lb 240 lb 358 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 188 lb 193 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 189 lb 193 lb 359 Kg-m
05/15/25 189 lb 194 lb 360 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 360 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 360 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 360 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 358 Kg-m
05/15/25 188 lb 193 lb 358 Kg-m
04/09/25 222 lb 240 lb 342 Kg-m
04/03/25 233 lb 240 lb 368 Kg-m
03/20/25 231 lb 239 lb 368 Kg-m
11/25/24 417 lb 460 lb 193 Kg-m
10/15/24 191 lb 227 lb 35 Kg-m
10/07/24 33 lb 369 lb 145 Kg-m
10/07/24 33 lb 362 lb 146 Kg-m
10/07/24 34 lb 36 lb 145 Kg-m
10/07/24 33 lb 36 lb 146 Kg-m
09/17/24 648 lb 653 lb 196 Kg-m
08/26/24 553 lb 579 lb 174 Kg-m
07/03/24 58 lb 72 lb 534 Kg-m