Areczeka Wereszczak Undefined 150 Kg-m
150
Work kg-m
0:16.8
Time
226 lb
Set Ave
227 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 156 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :09.4 |
| Time Under Tension | 0:47.1 |
May 13, 2025 08:22:13
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 225 lb | 37 Kg-m | 14in | :09.3 | 0 |
| 1 | 227 lb | 37 Kg-m | 14in | :09.5 | 0 |
| 2 | 226 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 3 | 227 lb | 37 Kg-m | 14in | :09.5 | 0 |
| 4 | 226 lb | 2 Kg-m | 14in | :09.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/13/25 | 231 lb | 239 lb | 150 Kg-m |
| 05/13/25 | 235 lb | 240 lb | 150 Kg-m |
| 05/13/25 | 227 lb | 227 lb | 150 Kg-m |
| 05/13/25 | 227 lb | 228 lb | 150 Kg-m |
| 05/13/25 | 235 lb | 240 lb | 150 Kg-m |
| 05/13/25 | 234 lb | 239 lb | 150 Kg-m |
| 05/13/25 | 229 lb | 240 lb | 150 Kg-m |
| 05/13/25 | 227 lb | 227 lb | 150 Kg-m |
| 05/13/25 | 232 lb | 239 lb | 150 Kg-m |
| 05/13/25 | 232 lb | 240 lb | 150 Kg-m |
| 05/13/25 | 226 lb | 227 lb | 150 Kg-m |
| 05/13/25 | 227 lb | 227 lb | 150 Kg-m |
| 05/13/25 | 232 lb | 240 lb | 150 Kg-m |
| 05/13/25 | 229 lb | 239 lb | 150 Kg-m |
| 05/13/25 | 232 lb | 240 lb | 150 Kg-m |
| 01/15/25 | 20 lb | 239 lb | 150 Kg-m |