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Areczeka Wereszczak Undefined 150 Kg-m

150

Work kg-m

0:16.8

Time

231 lb

Set Ave

239 lb

Max Rep

MovementUndefined
Rep Count5
Drag Factor157
Average Drive Length14in
Average Drive Time:09.1
Time Under Tension0:45.6

May 13, 2025 08:28:44

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 227 lb 37 Kg-m 14in :09.4 0
1 238 lb 36 Kg-m 13in :08.7 0
2 227 lb 37 Kg-m 14in :09.4 0
3 239 lb 36 Kg-m 13in :08.7 0
4 227 lb 3 Kg-m 14in :09.4 0

Set History

Date Ave Set Max Rep Work
05/13/25 231 lb 239 lb 150 Kg-m
05/13/25 235 lb 240 lb 150 Kg-m
05/13/25 227 lb 227 lb 150 Kg-m
05/13/25 227 lb 228 lb 150 Kg-m
05/13/25 235 lb 240 lb 150 Kg-m
05/13/25 234 lb 239 lb 150 Kg-m
05/13/25 229 lb 240 lb 150 Kg-m
05/13/25 227 lb 227 lb 150 Kg-m
05/13/25 232 lb 239 lb 150 Kg-m
05/13/25 232 lb 240 lb 150 Kg-m
05/13/25 226 lb 227 lb 150 Kg-m
05/13/25 227 lb 227 lb 150 Kg-m
05/13/25 232 lb 240 lb 150 Kg-m
05/13/25 229 lb 239 lb 150 Kg-m
05/13/25 232 lb 240 lb 150 Kg-m
01/15/25 20 lb 239 lb 150 Kg-m