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Areczekaшофйцук Wereszczaka Undefined 10 Reps

359

Work kg-m

0:33.5

Time

189 lb

Set Ave

194 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor86
Average Drive Length16in
Average Drive Time:00.9
Time Under Tension0:09.3

May 15, 2025 13:36:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 193 lb 36 Kg-m 16in :00.9 0
2 192 lb 36 Kg-m 16in :00.9 0
3 185 lb 36 Kg-m 17in :01.0 0
4 185 lb 36 Kg-m 17in :01.0 0
5 184 lb 36 Kg-m 17in :00.9 0
6 194 lb 36 Kg-m 16in :00.9 0
7 193 lb 36 Kg-m 16in :00.9 0
8 193 lb 36 Kg-m 16in :00.9 0
9 192 lb 36 Kg-m 16in :00.9 0
10 184 lb 36 Kg-m 17in :01.0 0

Set History

Date Ave Set Max Rep Work
01/27/26 550 lb 605 lb 1,809 Kg-m
01/27/26 555 lb 605 lb 1,808 Kg-m
01/27/26 579 lb 898 lb 1,929 Kg-m
01/12/26 544 lb 569 lb 1,814 Kg-m
01/12/26 542 lb 554 lb 1,814 Kg-m
01/09/26 553 lb 589 lb 1,814 Kg-m
01/09/26 547 lb 556 lb 1,814 Kg-m
01/09/26 499 lb 554 lb 1,812 Kg-m
01/09/26 499 lb 554 lb 1,816 Kg-m
01/09/26 524 lb 553 lb 1,815 Kg-m
01/09/26 493 lb 555 lb 1,813 Kg-m
12/04/25 877 lb 1,488 lb 1,293 Kg-m
07/08/25 225 lb 240 lb 358 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 188 lb 193 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 189 lb 193 lb 359 Kg-m
05/15/25 189 lb 194 lb 360 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 360 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 360 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 360 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 358 Kg-m
05/15/25 188 lb 193 lb 358 Kg-m
04/09/25 222 lb 240 lb 342 Kg-m
04/03/25 233 lb 240 lb 368 Kg-m
03/20/25 231 lb 239 lb 368 Kg-m
11/25/24 417 lb 460 lb 193 Kg-m
10/15/24 191 lb 227 lb 35 Kg-m
10/07/24 33 lb 369 lb 145 Kg-m
10/07/24 33 lb 362 lb 146 Kg-m
10/07/24 34 lb 36 lb 145 Kg-m
10/07/24 33 lb 36 lb 146 Kg-m
09/17/24 648 lb 653 lb 196 Kg-m
08/26/24 553 lb 579 lb 174 Kg-m
07/03/24 58 lb 72 lb 534 Kg-m