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Areczeka Wereszczak Undefined 15 Reps

554

Work kg-m

0:50.2

Time

232 lb

Set Ave

241 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor158
Average Drive Length14in
Average Drive Time:07.9
Time Under Tension1:58.7

May 20, 2025 14:06:40

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 213 lb 37 Kg-m 15in :09.1 0
1 239 lb 37 Kg-m 13in :07.4 0
2 227 lb 37 Kg-m 14in :08.2 0
3 239 lb 37 Kg-m 13in :07.4 0
4 227 lb 37 Kg-m 14in :08.2 0
5 240 lb 37 Kg-m 13in :07.4 0
6 227 lb 37 Kg-m 14in :08.2 0
7 240 lb 37 Kg-m 13in :07.5 0
8 227 lb 37 Kg-m 14in :08.2 0
9 240 lb 37 Kg-m 13in :07.5 0
10 227 lb 37 Kg-m 14in :08.2 0
11 240 lb 37 Kg-m 13in :07.5 0
12 227 lb 37 Kg-m 14in :08.2 0
13 241 lb 37 Kg-m 13in :07.5 0
14 228 lb 37 Kg-m 14in :08.2 0

Set History

Date Ave Set Max Rep Work
05/20/25 232 lb 241 lb 554 Kg-m
02/24/25 235 lb 276 lb 549 Kg-m
10/01/24 33 lb 36 lb 219 Kg-m
10/01/24 33 lb 34 lb 220 Kg-m