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Areczeka Wereszczak Undefined 900 Kg-m

900

Work kg-m

1:29.7

Time

227 lb

Set Ave

241 lb

Max Rep

MovementUndefined
Rep Count26
Drag Factor158
Average Drive Length13in
Average Drive Time:07.8
Time Under Tension3:24.7

May 20, 2025 14:08:53

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 227 lb 37 Kg-m 14in :08.2 0
1 240 lb 37 Kg-m 13in :07.5 0
2 227 lb 37 Kg-m 14in :08.2 0
3 240 lb 37 Kg-m 13in :07.5 0
4 227 lb 37 Kg-m 14in :08.2 0
5 240 lb 37 Kg-m 13in :07.5 0
6 228 lb 37 Kg-m 14in :08.2 0
7 241 lb 37 Kg-m 13in :07.5 0
8 165 lb 11 Kg-m 6in :03.7 0
9 213 lb 33 Kg-m 13in :08.4 0
10 223 lb 36 Kg-m 14in :08.4 0
11 227 lb 37 Kg-m 14in :08.3 0
12 240 lb 37 Kg-m 13in :07.5 0
13 227 lb 37 Kg-m 14in :08.2 0
14 241 lb 37 Kg-m 13in :07.5 0
15 228 lb 37 Kg-m 14in :08.2 0
16 226 lb 37 Kg-m 14in :08.1 0
17 228 lb 37 Kg-m 14in :08.2 0
18 226 lb 37 Kg-m 14in :08.1 0
19 228 lb 37 Kg-m 14in :08.2 0
20 226 lb 37 Kg-m 14in :08.1 0
21 228 lb 37 Kg-m 14in :08.2 0
22 226 lb 37 Kg-m 14in :08.1 0
23 228 lb 37 Kg-m 14in :08.3 0
24 227 lb 37 Kg-m 14in :08.1 0
25 228 lb 5 Kg-m 14in :08.3 0

Set History

Date Ave Set Max Rep Work
05/20/25 227 lb 241 lb 900 Kg-m